Now Trending: Medicinal Mushrooms
There’s no denying mushrooms are having a moment. No, not the poisonous or hallucinogenic ones—the edible ones. Eastern medicine has long held the medicinal benefits of mushrooms in high regard, but the mainstream market has only recently caught on. According to Nutritional Outlook, sales of functional fungi sales hit nearly $6 million in March 2020 alone. Wild, right?
Here’s a look at nature’s top variations and their purported benefits:
REISHI, also known as the “mushroom of immortality”, balances the immune system, defends against aging, encourages deep sleep, and soothes symptoms of depression.
LION’S MANE improves cognitive function and fights anxiety symptoms.
CORDYCEPS increases exercise endurance, supports muscle recovery, and boosts oxygen uptake.
CHAGA provides antioxidant support and defends against inflammation, bacteria, and colds.
TURKEY TAIL boosts your immune system and, in some cases, may even help fight certain cancers.
SHITAKE lowers cholesterol levels, protects the liver, and prevents plaque build-up in arteries.
MAITAKE is often used for balancing blood sugar levels to manage type-2 diabetes.
Want to try medicinal mushroom-infused teas, coffee alternatives, and more? Schedule a complimentary consultation with our founder to ensure they’re the right fit for your body.
Author: Team Bellage