Home Remedies for Age Spots

 

Anyone over the age of 30 probably knows a thing or two about age spots. Though often harmless, age spots can be a nuisance to those looking to upkeep a young, even complexion. Luckily, these home remedies can help lighten them with just an ingredient or two.

1. Aloe Vera 

This thick, short-stemmed plant contains aloin, a natural depigmenting compound that studies have proven to be effective in treating UV-induced and post-acne hyperpigmentation.

  1. Apply pure aloe vera gel to the affected area before going to bed 

  2. Rinse with warm water in the morning 

  3. Repeat daily until you see results

2. Yogurt 

A major ingredient in yogurt is lactic acid, which helps slow the growth of melanocytes—cells that produce melanin AKA dark pigments. 

  1. Apply full-fat plain yogurt directly to the affected area

  2. Let it sit for 20 minutes

  3. Rinse with warm water 

  4. Repeat twice daily until you see results

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3. Apple Cider Vinegar 

Many people find apple cider vinegar to be a fast-acting remedy for hyperpigmentation, because it contains acetic acid, a natural bleaching agent. (Note: This treatment may irritate sensitive skin types.)

  1. Apply one part apple cider vinegar and one part water to the affected area 

  2. Let it sit for 3-5 minutes 

  3. Rinse with warm area 

4. Green Tea 

Green tea contains a compound called epigallocatechin gallate (EGCG), which inhibits a specific enzyme needed to produce melanin.

  1. Place a green tea bag in boiling water for 3-5 minutes

  2. Remove the tea bag and let it cool 

  3. Rub bag on the affected area 

  4. Repeat twice daily until you see results 

5. Turmeric 

This is one of the most popular at-home treatments for hyperpigmentation. One study showed a turmeric-based cream reduced dark spots by more than 14 percent over the course of four weeks.2

  1. Mix one part turmeric and one part raw honey to the affected area

  2. Let it sit for 15-20 minutes 

  3. Rise with warm water 

  4. Repeat daily until you see results


 
 

If you try one of these remedies, we’d love to hear about it! Find us on Instagram @bellagewellness. 

Author: Team Bellage

Sources: 

[1] https://www.wellandgood.com/aloe-vera-benefits-for-skin/ 

[2] https://www.healthline.com/health/beauty-skin-care/turmeric-face-mask 

 
 
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