The ABCs of Detoxification
Fact: Since World War II, over 77,000 new man-made toxins have been brought into existence.
Another frightening truth? The average home contains at least 62 toxic chemicals at any given time. Toxins are omnipresent. They’re in our water, food, air—just about everywhere—and unfortunately, our bodies do not automatically eliminate them. Instead, toxic storage begins to overwhelm our bodies, often culminating in an array of health problems.
The good news is that it’s actually possible to eliminate most of these toxins through detoxification. To identify your toxicity level, we encourage you to take this test. If it reveals you are in need of a detox, we strongly urge you to consider our Wellness & Weight Loss Reset or Comprehensive Health Assessment, both of which include a 21-day Functional Medicine detox.
Since everything in our bodies is completely interconnected, ridding it of toxins and feeding it optimal nutrition allows it to function at its peak. That said, after completing your detox, you will immediately notice several health benefits, such as lost weight, improved sleep quality, increased energy levels, and balanced hormone levels. Furthermore, you will also be able to absorb nutrition more effectively.
In addition to detoxing, we urge you to take these small, simple steps to help limit your toxin exposure on a daily basis:
Start by filling your refrigerator with organic food and keeping filtered water on hand at all times.
Next, outfit your home with air filters and eco-friendly cleaners.
Lastly, consider making the transition to organic skincare and makeup.
One step at a time—you can do it!
Author: Team Bellage
